Derek Sherman from Married at First Sight season 10 didn't have the easiest journey on the series, but his Instagram activity indicates that the former husband has been living a fun and adventurous life since the show aired. Derek got married to his controversial ex-wife Katie Conrad in 2020. Fans watched Derek's dysfunctional relationship with Katie descend into chaos on Married at First Sight, but according to his best Instagram posts, Derek is all about enjoying life to the fullest.

When he made his reality TV debut, Derek was embraced by fans for remaining optimistic in the face of Katie's constant cynicism. Katie routinely criticized her husband for not being decisive enough, and for having too many unrealistic aspirations. Fortunately, Derek never abandoned his hallmark positive disposition, which made him stand out during his Married at First Sight stint.

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Although he and Katie decided to stay married on Decision Day, Derek didn't last long as a husband. Amid accusations of cheating and lying, the duo attended the season 10 reunion special and announced that they got divorced. Although he endured serious heartbreak on Married at First Sight, Derek's Instagram account assures his followers that he's a divorced man who's making the most of his days and nights.

4. Derek Explores The PCH

Although Married at First Sight season 10 focused on couples living in Washington D.C., Derek swapped coasts this past summer. In August, Derek went on a California adventure, traveling down the famed Pacific Coast Highway. According to his Instagram caption, the trek was a success, as Derek confirmed that the PCH is "now officially my favorite highway." All of the reasons why the Married at First Sight star took to the West Coast road are evident in the collage that Derek shared. Not only does the ex-husband look charming in his selfie, but picturesque Big Sur serves as a stunning backdrop. This collection of photos highlights Derek's free spirit and proves that the California sun looks good on him.

3. Derek's Mountain Climbing Adventure

While he might have taken a memorable selfie in California, Derek's journey across the country didn't peak at the Pacific Ocean. In late March 2020, Derek went hiking in one of Virginia's most popular mountain ranges. Derek posted several pictures documenting his trek up Old Rag Mountain in Shenandoah. This picture conveys the Married at First Sight star's daring personality and connection to nature. Derek's caption also captures his wisdom, as just one week into the COVID-19 pandemic, the television personality wrote, "Don’t let a global pandemic let you forget how beautiful the world can also be." Derek hiked with a group of friends, proving that he doesn't need Katie's company to have a peaceful time at a national park.

2. Derek Poses With A Plane

During his time on Married at First Sight, Derek was described as a cyber security engineer. Unfortunately, few fans actually knew what Derek's job entailed. However, he recently clarified what his profession is with a picture that makes the reality star look like a big shot. Derek explained, "To those who have always wondered what I do, I build flight simulators for these bad boys." Derek channels his inner Tom Cruise (who played Maverick in Top Gun) for this chic set of aviation-themed pictures. This photo is great because it clues Derek's followers into what he does for a living, while also demonstrating the Married at First Sight star's ability to turn his passions into reality.

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1. Derek Skydives With A Snack

Hands down, the best picture from Derek's Instagram is from years before he tied the knot on Married at First Sight. Back in August 2017, Derek was still the fun-loving and adventurous person fans met on reality television. In this unbelievable photo, Derek conquers his fear of heights as he poses for a pic while skydiving. As if that wasn't bold enough, this post is infused with Derek's classic humor, as he enjoys a sandwich while soaring miles above the ground. Derek cheekily captioned the photo, "Proof that food truly cures all."

Next: Married At First Sight: Clara Shares Celebratory End to Marriage With Ryan

Sources: Derek Sherman/Instagram, Derek Sherman/Instagram, Derek Sherman/Instagram, Derek Sherman/Instagram