Incorporating wellness into everyday life is a practice that requires making changes to everyday life. Good wellness practices will help users unlearn bad habits and make positive changes that can fill a person's life with better everyday physical and mental health.
These gadgets incorporate well into everyday life with little effort, even for the busiest of schedules. These innovative gadgets make big changes despite their small size and go beyond simple self-care to help improve the user's health and happiness for the better.
Oral-B Pro 1000 CrossAction Electric Toothbrush
This electric toothbrush removes up to 300% more plaque than a manual toothbrush, helping to improve both dental health and other health - such as cardiac health, which is connected to dental health. Its 3D cleaning technology expertly cleans along the gumline that non-electric toothbrushes struggle to reach.
The CrossAction brush is simple to use, with only one mode - "daily clean", that covers all bases to avoid confusion and provide users with the best everyday clean possible. The brush also automatically stops if the user presses too hard against the teeth, preventing dental damage from over-brushing.
Coway Airmega Mighty True HEPA Air Purifier
Air purifiers are some of the most innovative home gadgets around, especially for those with health problems. The devices filter the air in the room to rid the environment of pollutants or odors - a particularly problematic irritant for those with asthma or allergies.
The award-winning Coway Airmega air purifier is a small but mighty device for the home. The fan automatically adjusts to the number of irritants in the room and can target even the smallest of particles in the air.
TheraICE Form Fitting Head Gel Ice Cap
For those who suffer from migraines or severe headaches, the TheraICE cap offers a practical and eco-friendly solution. This one-size-fits-all cap wraps around the head and can be adjusted for any head size or pressure preferences.
The cap has no extra parts and is made up of soft, wrappable gel that can be kept in the freezer. The cap can be reused constantly with no need for replacement and is safe for frequent use, as well as during sleep.
Opove M3 Deep Tissue Massage Gun
One of the best gadgets available on Amazon Prime, the Opove M3 Deep Tissue Massage Gun has thousands of five-star reviews. The massager is ideal for those with sports injuries, or those who suffer from chronic muscular pain.
The massager comes with five different head tools for optimal pain relief for every type of muscular pain. The ultra-quiet tool works at 2800 percussions per minute (PPM) and can go for two hours at a time before needing to charge.
FitBit Inspire 2
FitBit is one of the most popular health and wellness brands in the world, and for good reason. The brand helped popularize the 10,000 steps a day challenge that millions of people around the world partake in, and helps millions track their heart health and sleep.
The FitBit Inspired 2 tracks every movement made throughout the day to give a fully accurate estimation of daily exercise. The device also offers friendly challenges to encourage exercise through fun methods and help make exercise a fun activity.
Tech-Break
This innovative new gadget can help get your health and life organized through one simple method. Tech-Break is safe for users to put multiple phones, tablets, and other devices in, to prevent distraction from social media, games, and other vices, as well as prevent kids from overstimulation.
The safe has two shelves that can hold many devices from an hour to two weeks, with an emergency setting for essential access. The device offers users a welcome break from social media that prevents headaches and sleeplessness from overuse, as well as helping with mental health.
Qardio - Arm Wireless Smart Blood Pressure Monitor
The Qardio app is an advanced method of tracking cardiac health that lets users track their blood pressure through their smartphone and other devices. Qardio offers a wireless monitor device that can help users track their daily cardiac health.
The monitor measures both systolic and diastolic blood pressure and notifies the user of any irregular cardiac activity. The app configures all the data that can be presented to doctors or a healthcare professional to help find proper diagnoses and treatment.
Hatch Restore Alarm Clock
This popular gadget can help provide a good night's sleep, as well as improve the user's overall sleep pattern. The Hatch Restore alarm clock pairs with devices to help users sleep for longer and find it easier to wake up in the morning, helping achieve better quality sleep overall.
The clock comes up with routines for users to follow to help them wind down to sleep for the night, with custom soothing sounds and stories to help users relax. The clock uses a special sunrise light to help users gradually wake up naturally and get into a good sleep-wake routine.
Nix Hydration Biosensor
Nix Hydration Biosensor was designed in mind to help boost workouts to their maximum potential. These reusable, rechargeable pods are stuck onto a patch on the arm during long workouts and analyze the body's hydration levels to track sweat loss.
The biosensor alerts users via their device to inform them they need to drink more water when they are at risk of dehydration. The device allows users to ration their water use correctly to keep the hydration balance and provide longer, better workouts to help improve health and fitness.
Zyllion Shiatsu Back and Neck Massager
The Zyllion Shiatsu Back and Neck Massager is one of the most popular wellness devices on Amazon, with over 47,000 reviews and a 4.5 star rating average. The pillow-shaped massager is portable and can be used on the neck or any area of the back.
The massager can be plugged in anywhere - including in cars for comfortable travel. The pillow channels the shiatsu hand massage technique and comes with a heat function for an extra level of relief for muscle pain.