Screen Rant

Captain America is very old at the end of Avengers: Endgame - but how old is he? 1 / 8

Physically, he's 114 years old, though in actual years he's 180! 2 / 8

Cap was born July 4, 1918, and went into the ice in 1945. 3 / 8

In Avengers: Endgame he's 105 after the five year time jump, or 39 physically. 4 / 8

After Thanos was defeated, Cap went back in time to 1948 to get that dance... 5 / 8

And lived a full life for the next 75 years. 6 / 8

He meets Bucky and Sam back at the agreed time and place, at the age of 180... 7 / 8

...And passes on the shield to a new Captain America. 8 / 8