Former 90 Day Fiancé star Colt Johnson has been working hard towards losing weight, and some of his workout pictures show his dedication. The 37-year-old reality star debuted on 90 Day Fiancé season 6, where he showcased a failed relationship with Brazilian native Larissa Lima, who Colt divorced. After Larissa, Colt fell for Jess Caroline, but that relationship ended quickly too. Many fans trashed the Las Vegas native for dating younger women out of his league. However, he shut down his critics when he began working out after getting out of his terrible relationships.
Colt's fitness journey began in 2020, amid the height of the COVID-19 pandemic. He didn't let the pandemic stop him from hitting the gym every day. He initially showed his weight loss results in 2021 when he shared a poolside photo of him looking very different. Previously, Colt mentioned that losing weight helped his confidence and energy levels.
90 Day FIancé's Colt Johnson Shows Off His Biceps
Over the last few months, Colt, who has disrespected his mother Debbie Johnson, has shared a few workout photos that show his dedication to his new lifestyle. Around Valentine's Day last year, he revealed that the only love he needed was the dumbbells. In the picture, Colt flexed his biceps and proudly displayed his pumped-up muscles to his followers. He looked happy in the photo, and it seemed like he was ecstatic about his ongoing weight loss progress.
90 Day Fiancé's Colt Johnson Facial Features Have Changed
Since the beginning of his fitness journey, Colt has shown his fans the progress he has made. However, he has also posted a few close-up shots for the fans. A few months ago, Colt shared a selfie from the gym. In the photo, Colt, who let himself go while with Vanessa Guerra, wore a brown shirt with a green headband. He had the biggest smile on his face, revealing that he was excited to continue his fitness journey and hit his weight loss milestones.
90 Day Fiancé's Colt Johnson Enjoys Swimming
One of Colt's newest post-workout photos was posted in early 2022 when he posed in the swimming pool. In the picture, he rocked his scruffy beard, long straight hair, along with a big smile. The post was a callback to the episode when fans body-shamed Colt when he walked on the beach with Jess. At that time, viewers ridiculed him for showing his body in a speedo. Fast forward to 2022, and the pool shot proves that Colt has been working on getting into shape. 90 Day Fiancé fans couldn't be more proud of Colt's fitness journey.