Former 90 Day Fiancé franchise star Liz Woods has dropped over 20 pounds in the last few months, and her outdoor photos prove that she now has a slimmer figure. The 30-year-old woman is known for her appearance on 90 Day: The Single Life season 1, during which she pursued a relationship with the controversial (and much older) star, Big Ed Brown. Unfortunately, things didn’t work out well for the couple, as they broke up multiple times during the last year, due to Ed’s shenanigans.

The past year affected Liz mentally, as she had to deal with a lot of stress. However, many 90 Day Fiancé fans believe that being with Ed has also impacted the 30-year-old mom physically. A reality TV viewer recently shared a before and after comparison of Liz on Reddit, stating the opinion that she'd lost her charm after being with Ed. Others agreed that Liz’s appearance had drastically changed, and blamed her beau's negative energy. They also felt that the famous 90 Day Fiancé star had aged significantly since she gained notoriety.

Related: 90 Day Fiancé: All About Big Ed & Liz Woods' Current Status (Spoilers)

While fans may think that Liz has changed for the worse, her fitness posts tell a different story. She has recently shared comparison shots of herself celebrating her new body makeover milestones. She revealed that she had reached her weight loss goal by dropping 20 pounds. She is now looking forward to going much further, by participating in activities, such as dancing and marathons. Based on her social media posts, her fitness journey is still unfolding.

90DF's Liz Poses With Her Daughter

Since losing weight, Liz has been flaunting her toned body in outdoor photos, which fans love to see. In September 2022, she posed with her daughter, Ryleigh Leanne. She captioned the post, "You are my life never, ever replaceable!!!" It was clear that she was happy sharing such a precious moment with her child. The mother-daughter duo wore cute swimsuits, with Liz sporting a black bikini, and her baby girl wearing a pink one-piece.

90DF's Liz' Family Photo

Earlier in September, the 90 Day Fiancé franchise alum Liz shared another adorable "family outing" photo on Instagram. The picture featured the restaurant manager with her notorious fiance, as well as her daughter. The three of them stood beside each other while enjoying their time in a lush and picturesque garden. Many 90DF fans praised the post, saying that Liz looked great with Ed. An Instagram user wrote, “I absolutely love this picture,” while another commented, “U are soo gorgeous!!. U got this, no matter what.”

90DF's Liz Runs A Marathon

In August, Liz posted a couple of pictures that were taken while she was running a marathon. She proudly shared in the post that she had successfully completed the Balboa Park 8 Miler run. She captioned her post, “That last mile was rough,” and added that she’d work up to twelve miles soon. Liz looked fit in her black running gear, showing off impressive athletic style. She flaunted her toned body for her followers, who showered her with compliments, including, “What a big accomplishment beautiful,” and “Ooh girl!! You look amazing! Get it!!” Fans are delighted to see Liz relentlessly working towards her fitness goals, even though her relationship with her 90 Day Fiancé co-star Ed can be very challenging.

Sources: Liz Woods/Instagram, Liz Woods/Instagram, Liz Woods/Instagram